The Zac Cupples Show

Dec 28, 2017

Movement Debrief Episode 30 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

• If/when is manual muscle testing relevant and valuable
• What considerations should be made when manual muscle testing?
• Creative ways to improve variability in powerlifters
• What methods...

Dec 21, 2017

Movement Debrief Episode 29 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

• How to determine hip flexor tightness
• How to use hip flexor differentiation to drive decision-making
• What tests can be performed to rule out a stress fracture
• What components ought to be...

Dec 7, 2017

Movement Debrief Episode 28 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

• How do testing considerations differ for people with joint hypermobility syndromes?
• What does treatment look like for the hypermobile client?
• Why I like pushups and other upper body...