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The Zac Cupples Show

Dec 28, 2017

Movement Debrief Episode 30 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

  • If/when is manual muscle testing relevant and valuable
  • What considerations should be made when manual muscle testing?
  • Creative ways to improve variability in powerlifters
  • What methods...


Dec 21, 2017

Movement Debrief Episode 29 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

  • How to determine hip flexor tightness
  • How to use hip flexor differentiation to drive decision-making
  • What tests can be performed to rule out a stress fracture
  • What components ought to be...


Dec 7, 2017

Movement Debrief Episode 28 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

  • How do testing considerations differ for people with joint hypermobility syndromes?
  • What does treatment look like for the hypermobile client?
  • Why I like pushups and other upper body...