The Zac Cupples Show

May 31, 2018

Movement Debrief Episode 50 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• What is gluteal amnesia?
• Is gluteal amnesia a thing?
• What needs to be done to get the glutes working?
• What is a lateral shift?
• Do shift corrections...

May 28, 2018

Have you ever worked with someone who had a clinician or coach that did something that made you scratch your head?

Or worse yet, perform a surgery they didn't need?

These scenarios can be beyond frustrating, but as a professional, you must maintain composure and be respectful.

We all know that this can be hard to do,...

May 24, 2018

Movement Debrief Episode 49 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• When should you breathe during exercise?
• Are there times in which breath holding is warranted?
• What is femoral anteversion?
• Is there a way to test for...

May 21, 2018

Communicating with people in pain is a tricky situation.

If you say the wrong thing, or act afraid amidst pain, negative consequences will ensue with your client.

So what is a clinician or coach to do when talking with a client? Are there better word choices to make when communicating with someone in pain?

If you have...

May 17, 2018

ERROR: I misspoke on the different impingement types. A Cam impingement is a change in the femur, whereas a pincer impingement is a change on the acetabulum

Movement Debrief Episode 48 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set...