The Zac Cupples Show

Jun 28, 2018

Movement Debrief Episode 52 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• What is a rib flare?
• How can rib flares be improved?
• What is the posterior mediastinum?
• What is moving when we seek posterior thorax expansion?
• What...

Jun 7, 2018

Movement Debrief Episode 51 is in the books. 

Here is the set list:

• Why are muscles asymmetrical?
• Are there any treatment/training considerations for people with marked asymmetries?
• What are the feet doing in stance?
• What is the relationship between foot and hip position?
• How do proximal structures affect elbow...