The Zac Cupples Show

Jul 19, 2018

Movement Debrief Episode 54 is in the books. 

Here is the set list:

• What is sciatica?
• What methods can be used to treat sciatica?
• What is so special about the world's greatest stretch?
• Is stretching the upper and lower body beneficial?
• What coaching cues do I use when coaching a back squat?
• Are there different coaching...

Jul 12, 2018

Movement Debrief Episode 53 is in the books.

Here is the set list:

• What is the difference between pelvic rotation and tilt?
• What are the treatment considerations for each?
• What are Harrison's Grooves?
• What are the treatment considerations for Harrison's Grooves?
• Is the overhead squat test useful for determining...