The Zac Cupples Show

Dec 27, 2018

Movement Debrief Episode 72 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• Does sitting slouch = extended?
• Why do people appear flexed when they sit?
• What is going on when someone sits slouched?
• How should I work with someone who has a hypermobility syndrome?
• What is...

Dec 20, 2018

Movement Debrief Episode 71 is in the books. Here is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• What breathing strategy do I advocate for lifting?
• How does the breathing strategy change at moderate and high intensities?
• Are the breathing mechanics...

Dec 13, 2018

Movement Debrief Episode 70 is in the books. Here is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• Can ribs go out?
• What is likely happening?
• What are the steps I use to restore terminal knee extension?
• Is breathwork useful for those post-op low...

Dec 5, 2018

Movement Debrief Episode 69 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• What are some of my keys for building rapport?
• How do I keep the patient interaction playful?
• What red flags in low back pain make me want to recommend imaging?
• How do I minimize my time on social...