The Zac Cupples Show

Jul 31, 2019

Movement Debrief Episode 91 is in the books. Here is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• First, an addendum on the big toe. 
• What needs to happen for posterior thorax expansion?
• What activities and techniques should one use for someone...

Jul 25, 2019

Movement Debrief Episode 90 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• Why does wrist discomfort occur with weight bearing?
• What limitations could contribute to wrist discomfort?
• What modifications can I make to improve wrist discomfort?
• What regressions are useful...

Jul 8, 2019

Movement Debrief Episode 89 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• Do I use a toe touch?
• What information does the toe touch tell me?
• Is being able to palm the floor desirable?
• How do I improve someone's toe touch?
• How can big toe extension become limited?
• How...