The Zac Cupples Show

Aug 29, 2019

Movement Debrief Episode 94 is in the books. Here is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• What is FAI (femoracetabular impingement)?
• How does FAI occur if bones do not touch?
• What treatments are recommended for FAI?
• What is the purpose of a...

Aug 22, 2019

Movement Debrief Episode 93 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• What is tibial external and internal rotation?
• what calcaneal position is associated with these tibial moves?
• How does the hip impact these tibial motions?
• What exercises can I use to change...

Aug 15, 2019

Movement Debrief Episode 92 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• Why do some people have too much trap and neck tension while they reach?
• How do I cue reaching without using the neck
• What are some key components of hand health?
• What are the different hand...