Mar 28, 2020

How to go through common lower body assessments

Movement Debrief Episode 114 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the setlist:

• What is hip flexion measuring?
• How can a wide and narrow infrasternal angle (ISA) be limited in hip flexion?
• What is the straight leg raise actually...

Mar 22, 2020

How to coach movement when you can't in-person

Movement Debrief Episode 113 is in the books. Here is a copy of the video for your viewing pleasure.

You'll also get modified transcripts for this one. That's how much I care!

Here is the setlist:

• Why should you consider remote consultations
• What are realistic expectations...

Mar 14, 2020

Movement Debrief Episode 112 is in the books. Here is a copy of the video for your viewing pleasure. 

Here is the setlist:

• What are the biomechanical differences between a squat and a hinge?
• Would squatting not increase anterior pelvic tilt and hip flexor strength?
• Does squatting put too much shear force through the...

Mar 3, 2020

Movement Debrief Episode 111 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the setlist:

• What is the relationship of the infrasternal angle (ISA) to the compressive and expansive strategies at the pelvis?
• What would hip rotation limitations look like in these compensatory...