All About the Spine

Apr 25, 2020

How to maximize your spinal movement

Movement Debrief Episode 118 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the setlist:

Apr 18, 2020

Movement Debrief Episode 117 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the setlist:

Apr 11, 2020

Movement Debrief Episode 116 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the setlist:

Apr 4, 2020

Movement Debrief Episode 115 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the setlist:

What are the primary compensatory strategies with a wide and narrow infrasternal angle?
What would be secondary compensations seen with these infrasternal...