Nov 27, 2024
š Care about improving your health, mobility, and fitness? Work
with myself or one of my coaches. Schedule here: https://app.pteverywhere.com/zaccupples/bookingonline
Discover how to breathe your way to better health and enhanced
performance with our comprehensive guide to diaphragmatic
breathing. Whether you're...
Nov 19, 2024
š Care about improving your health, mobility, and fitness? Work
with myself or one of my coaches. Schedule here: https://app.pteverywhere.com/zaccupples/bookingonline
Unlock Your Hip & Pelvic Mobility: Tests & Exercises
Struggling with hip mobility, pelvic posture, or pain? This guide
breaks it all down! Learn how...
Nov 10, 2024
Dealing with sleep apnea isnāt just a nuisance; itās a
life-threatening condition. After being diagnosed two years ago and
witnessing my motherās tragic stroke, Iāve taken my sleep health
seriously.
In this video, I share a tier list of conservative measures Iāve
triedāfrom CPAP machines to myofunctional...