Mar 24, 2025
đ Want to get stronger and move better at the same time? Let us
coach you: https://zaccupples.com/movement-coaching/
This is the last split squat video youâll ever need. Learn how to
fix your form, unlock mobility, and get strongerâwithout
guessing.
Whether youâre dealing with pain, limited mobility, or just...
Mar 3, 2025
đ Improve your mobility and strength at the same time with our
coaching: https://zaccupples.com/movement-coaching/
Got that nagging knot in your upper back that just wonât go away?
Hereâs why it happensâand exactly what you can do to fix it.
Most people try stretching, but the real key to unlocking...
Feb 19, 2025
đ Improve your mobility and fitness at the same time. Work with
us here: https://app.pteverywhere.com/zaccupples/bookingonline
If thereâs one thing Iâve mastered in 14 years as a physical
therapist, itâs getting people freaky fast mobility gains with as
few exercises as possible. Instead of giving you 20...
Feb 11, 2025
đ Improve your mobility and fitness at the same time. Work with
us here: https://app.pteverywhere.com/zaccupples/bookingonline
Ever notice someone walking with their feet turned out like a duck
or in like a pigeon? If thatâs youâor someone you knowâthis video
breaks down why it happens and exactly how to fix...
Jan 21, 2025
đ Improve your mobility and fitness at the same time. Work with
us here: https://app.pteverywhere.com/zaccupples/bookingonline
Ever notice a bump on the back of someoneâs neck? Itâs called a
dowagerâs humpâa rounded curvature at the top of the spine. While
common, itâs not something to ignore. Left...