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The Zac Cupples Show

Sep 27, 2018

Movement Debrief Episode 62 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • What are pump handle mechanics at the ribcage?
  • How do pump handle mechanics impact thorax mobility?
  • What treatment would you use to restore pump handle mechanics?
  • What hip rotation limitations would...


Sep 20, 2018

Movement Debrief Episode 61 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • What is the difference between reaching for posterior thorax expansion and trunk rotation?
  • Can you explain neck and TMJ limitations?
  • What activities do I like for cervicocranial limitations?
  • How...


Sep 6, 2018

Movement Debrief Episode 60 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • What is the relationship between the infrasternal and infrapubic angles?
  • What are some key muscles to consider in the various infrapubic angle presentations?
  • What movement strategies should be...