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The Zac Cupples Show

Jul 19, 2020

A deep dive into hip motions

When you see someone squatting, with hip limitations, and shifting, do you ever wonder…

What the hell is going on?

No doubt this is especially confusing when you are looking at how the pelvis moves, spine moves, throw breathing in the mix….YIKES!!!!

But what if hip movement could be...


Jul 11, 2020

I measured the infrasternal angle…uhhh, now what?

No doubt you’ve heard a bazillion things about the infrasternal angle (ISA). Perhaps you've been consistently measuring them and know it's a big deal.

But you know what we don't discuss enough about the ISA? 

What the hell do you do about it?!?!?

If you don't know...