Aug 22, 2017
Let me guess, you are devastated you missed last night’s Movement Debrief.
You should be. It was by far the most interactive debrief we had yet. Loved how active everyone was, and definitely some people help me get better.
Kudos to Steve, Jo, Yonnie-Pooh, and the many others who commented on today’s...
Aug 22, 2017
Movement Debrief Episode 13 yesterday involved quite a few rants. Must’ve been the ketones talking.
Here’s what we talked about:
Aug 22, 2017
Movement Debrief Episode 14 happened yesterday, and it was a good ol' fashioned reader Q&A.
Here's what we talked about:
If you...