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The Zac Cupples Show

  1. All Episodes
  2. 2019
  3. 02

Ankle Pinching, Prioritizing Ribs or Spine, and Deviated Septum - Movement Debrief Episode 78

Feb 28, 2019

Movement Debrief Episode 78 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • What things should we consider with someone who gets anterior ankle pinching on movements?
  • How does the ventral cavity impact the ankle?
  • Are there any local things to do at the ankle?
  • If I want...

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Belly Breathing, Cramping, and Exhales - Movement Debrief Episode 77

Feb 21, 2019

Movement Debrief Episode 77 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • Why is belly breathing not beneficial?
  • What should happen during "normal" respiratory mechanics?
  • What happens when you belly breathe?
  • Why would certain muscles (e.g. back, hamstrings, etc)...

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Rotator Cuff Tears, Posterior Pelvic Tilt, and Finding Good Clinicians - Movement Debrief Episode 76

Feb 14, 2019

Movement Debrief Episode 76 is in the books. Here is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

  • What is the difference between traditional rotator cuff rehab and the stuff I do?
  • How do I treat the protocols for post-op repairs?
  • What is the purpose...

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