Feb 26, 2024
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🌟 Unlock Neck Comfort: Overlooked Solutions for Persistent Pain
🌟
Tired of neck pain that just won't quit, even after stretching,
chin tucks, and posture adjustments? This video is your key to
unlocking the relief you've been searching for.
What You'll Discover:
- Innovative strategies to address often overlooked factors
contributing to neck discomfort.
- A transformative exercise targeting the thoracic spine, the true
base of your neck, for immediate relief.
- Techniques to relax crucial but neglected neck muscles for
improved mobility and comfort.
Why This Video Is a Must-Watch:
- Offers fresh insights into the biomechanics of neck pain, moving
beyond traditional remedies.
- Provides easy-to-follow exercises with immediate impact,
demonstrated with real client transformations.
- Equips you with a holistic approach to neck health, including jaw
and eye strain considerations.
Say goodbye to persistent neck pain. Dive into these groundbreaking
solutions and start your journey toward lasting comfort today!
#NeckPainRelief #neckpain #cervicalpain
⏰ TIMESTAMPS ⏰
(00:00) - You're missing this
(00:18) - The secret part of your neck
(01:50) - The most neglected neck muscles EVER
(03:50) - And they also do THIS
(05:25) - A sneaky neck pain contributor
⚠️ DISCLAIMER ⚠️
The information provided in this video is for educational purposes
only and is not intended to replace professional medical advice,
diagnosis, or treatment. Always seek the advice of a qualified
healthcare provider with any questions you may have regarding a
medical condition. The information presented in this video is based
on the current state of medical research and the experience of the
presenter. However, medical knowledge is constantly evolving, and
the information presented in this video may not be completely
up-to-date or applicable to your specific medical condition.
Therefore, it is important to consult with your healthcare provider
before making any medical decisions or taking any actions based
upon the information presented in this video. The presenter of this
video and any related content, including but not limited to text,
graphics, images, and other material, are not liable for any errors
or omissions, or for any outcomes that may result from the use of
the information presented in this video.
This blog has some good vision charts - https://visionhelp.wordpress.com/2016/07/12/peripheral-awareness-old-macdonald-had-a-form/
📸 PHOTO & VIDEO CREDITS 📸
https://commons.wikimedia.org/wiki/File:Hyoid_bone_-_animation.gif
https://commons.wikimedia.org/wiki/File:Hyoid_bone_-_close-up_-_animation.gif
https://commons.wikimedia.org/wiki/File:Longus_colli.png
https://commons.wikimedia.org/wiki/File:1110_Muscle_of_the_Anterior_Neck.jpg
https://commons.wikimedia.org/wiki/File:Gray956.png
https://commons.wikimedia.org/wiki/File:1412_Extraocular_Muscles.jpg
https://commons.wikimedia.org/wiki/File:Suboccipital_muscles05.png