Aug 22, 2022
🧑💻 Full show notes, blog post, and more can be found here:
https://zaccupples.com/pot-belly
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😱 What if the pot belly wasn’t only belly fat? 😱
So belly fat, gut issues, and pathology can definitely create a
round, pot belly.
But what if these aren’t the only causes?
I think there is one component that gets sorely ignored when trying
to reduce the pot belly size.
That component is…MOVEMENT.
As the movement (or lack thereof) that is limited in the abdomen
and pelvis can be a MAJOR contributing factor to the appearance of
the pot belly.
What can you do about it? Check out the post, video, and podcast
below to learn more.
⏰ TIMESTAMPS ⏰
00:00 - Introduction
00:36 - Pot belly biomechanics
📸 PHOTO & VIDEO CREDITS 📸
https://upload.wikimedia.org/wikipedia/commons/3/34/Abdominal_obesity_in_men.jpg