Dec 26, 2022
π§βπ» Full show notes, blog post, and more can be found here:
https://zaccupples.com/uneven-rib-flare
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π± Why does my ribcage protrude on one side? π±
If your rib cage appears extra pointy on one side compared to the
other, it may NOT be a structural thing.
In fact, the way you move (or donβt move) could be CAUSING that rib
to appear flared, or protruded.
If there is a movement cause, then is there a movement solution to
the problem?
YES!
This post will teach you:
β What a rib flare is
β Why itβs only present on what side
β How you can use breathing and exercise to improve it!
Check out the post and video below to learn about it.
β° TIMESTAMPS β°
(00:00) - Intro
(00:49) - Why does my rib flare on one side only?